Identify. Understand. Respond.
Mental Health First Aid training can help your community feel prepared to support peers, family, students, and others navigating a mental health or substance use challenge or crisis.
Includes a three-year certification upon completion.
One-time or series. Virtual or In-person. Minimum of 5 participants. Maximum 30.
JOY-INFUSED AFTERCARE
GetSomeJoy is partnering with funeral homes, healthcare providers, schools, companies and community centers to offer creative wellness tools and foster welcoming spaces to find connection, clarity, support, and joy in raggedy times.
GETSOMEJOY STORE
Your support helps keep the party going.
Get wellness resources, joy-infused stories, mindfulness strategies, and tools to be great(er) in The Joy Report newsletter. We promise not to harass your spirit.
TOOLS + CONSIDERATIONS FOR RAGGEDY TIMES
Because none of us can avoid grief’s ashy-knuckled grasp.
There is no right way to navigate grief and loss. But it’s much easier to do with joy, community, and good snacks.
This crowdsourced griefKit has articles and essays, books, communities and toolkits, mindful movement, music and podcasts, recipes, activities for reflection and exploration, and lots of love.
Available in text form and as a joy-filled 55-page downloadable PDF.
A COMMUNITY POLL ON GRIEF
When grief runs up on you, do you bust out your journal or turn to your altar? Breeze past the moment and forget about it? Phone a friend?
We asked community members how they handle those moments when they wish they could hear from someone who has passed away.
Here’s what a few community members had to say about the GetSomeJoy Experience.
LITERARY THERAPY ATTENDEE
“I’ve been to a lot of groups. I lead sewing workshops for domestic violence survivors. Outside of my therapist, this was probably the first time I’ve ever really felt heard. It was the best group I’ve ever been to. And I learned that I don’t listen enough. I’m so glad I found this space.”
Nubia Ptah, Founder
Nubia Cultural House
GETSOMEJOY@WORK CLIENT
“Alex did a great job bringing us together and creating a safe space with no judgment while supporting us through the most difficult time we’ve gone through globally. We all went through this together. To have that support was invaluable.”
Ayanna Fortson, VP of Housing
National Urban League
BRING SOME JOY TO SCHOOL
We spoke to educators at the 2023 Summer Learning Conference at Buena Vista University about prioritizing mental health for their learners and themselves, creative wellness tools for coping amidst transition, and cultivating more joyful working and learning environments.
What are you doing to getsomejoy? What meal or dish represents joy to you? See what people are sharing.
7,860 miles. 300 workbooks. 101 ways to get some joy.
Are you ready to be great(er) together? Have an event, idea, or wellness resource we should know about?
Hit us up at hey@getsomejoy.com
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