GetSomeJoy Twitter Spaces
As part of the inaugural cohort of audio content creators in the Twitter Spaces Spark Program, GetSomeJoy co-founder Alexander Hardy hosts two weekly conversations at the intersections of mental and emotional wellness, food and kitchen wizardry, creativity, and community building.
One part mental health check-in. One part resource exchange.
Bring snacks and leave with tools for thriving.
Wednesdays @ 8pm EST
Sundays @ 7pm EST
What’s pon the horizon?
Up next:
Sun 2/6: Mental Health Check-In
Wed 2/9: Literary Therapy session
Sun 2/13: On love + bell hooks’ All About Love: New Visions
Wed 2/16: Literary Therapy session
Sun 2/20: Black Joy Parade Edition
Wed 2/23: Mental Health Check-In
Mon 2/28 Literary Therapy Open Mic
Past Situations
FEBRUARY
2/1: Mental health check-in for educators
JANUARY
1/30: Unpacking the Janet Jackson documentary
1/26: Mental Health check-in for therapists + coaches
1/23: Navigating suicidal ideations
1/19: Mental health check-in
1/16: Writers on craft + process of writing
1/12: Writers on craft + process of writing
1/9: What has your limiting beliefs cost you?
1/6: Joy in the Garden (w/ Colah B. Tawkin, host of Black in the Garden podcast)
DECEMBER
12/29: Mental health check-in + resource exchange
12/27: Setting + enforcing boundaries with family, friends, and at work
12/22: Mental health check-in + resource exchange
12/19: Mental health check-in + resource exchange
12/15: Literary Therapy: writing through guilt and shame
12/12: Wackaroni + Cheese: Family cooking horror stories
12/8: Caring for yourself while caring for others
12/5: We Losing Recipes: Carrying family recipes + traditions
12/1: Community Wellness Check-In
Recaps + resources
Books, articles, and tools for thriving offered from guests in previous GetSomeJoy Spaces:
Adult Children of Emotionally Immature Parents: How to Heal by Lindsay C. Gibson
All About Love: New Visions by bell hooks
Set Boundaries, Find Peace by Nedra Tawwab
Sisters of the Yam by bell hooks
Homegoing by Yaa Gyasi
You Are Your Best Thing: Vulnerability, Shame Resilience by Tarana Burke
No Ashes In The Fire: Coming of Age Black and Free in America by Darnell L. Moore
In The Meantime by Iyanla Vanzant
Value In The Valley by Iyanla Vanzant
The Homecoming Podcast with Dr. Thema
And seeking low-cost therapy for individuals and families via Open Path Collective
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